About

THE PUSHER

Train anywhere, anytime. No gym, no problem. No equipment, no problem. No fees, no problem.

A full bodyweight library — four daily coremoves plus eight more in Coach Dexter's guidedGive Me Five sessions (5 to 30 minutes, counted out loud with music). Join the tribe and get to pushin'.

The library

Push-upsCore

SquatsCore

Sit-upsCore

BurpeesCore

Jumping JacksGuided

High KneesGuided

LungesGuided

Mtn ClimbersGuided

PlankGuided

Glute BridgesGuided

Leg RaisesGuided

Jump RopeGuided

Four daily core moves (tune the goals in settings) plus eight more inside the guided sessions.

How it works

Tap. Three quick-add buttons per exercise. One tap, you're on the board.
Track. Streaks, weekly bars, a month-view heatmap. Quiet signal, no gamified noise.
Guest or account. Works offline without sign-in. Sign in with Apple or Google to sync across devices.

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