iOS app coming soon to the App Store
About

THE PUSHER

Train anywhere, anytime. No gym, no problem. No equipment, no problem. No fees, no problem.

A full bodyweight library — four daily coremoves plus eight more in Coach Dexter's guidedGive Me Five sessions (5 to 30 minutes, counted out loud with music). Join the tribe and get to pushin'.

The library
Push-ups animationPush-upsCore
Squats animationSquatsCore
Sit-ups animationSit-upsCore
Burpees animationBurpeesCore
Jumping Jacks animationJumping JacksGuided
High Knees animationHigh KneesGuided
Lunges animationLungesGuided
Mtn Climbers animationMtn ClimbersGuided
Plank animationPlankGuided
Glute Bridges animationGlute BridgesGuided
Leg Raises animationLeg RaisesGuided
Jump Rope animationJump RopeGuided

Four daily core moves (tune the goals in settings) plus eight more inside the guided sessions.

How it works
  • Tap. Three quick-add buttons per exercise. One tap, you're on the board.
  • Track. Streaks, weekly bars, a month-view heatmap. Quiet signal, no gamified noise.
  • Guest or account. Works offline without sign-in. Sign in with Apple or Google to sync across devices.
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